9 Effective ways to lose belly fat
1.
Prioritize Protein in
Your Diet
2.
Cut Back on Sugary
Foods and Drinks
3.
Incorporate
Fiber-Rich Foods
4.
Stay Hydrated
5.
Engage in Regular
Cardiovascular Exercise
6.
Incorporate
Strength Training
7.
Get Enough Sleep
8.
Manage Stress
9.
Avoid Trans Fats